Fibromyalgia Patients: natural healing with diet and exercise?
I realize its a controversial medical problem, as it is looked at as syndrome or even a catch all disease. But I have many of the symptoms and other conditions that go hand in hand with most fibro. patients. I even have three relatives with fibro… I’m just waiting on a confirmed diagnosis. In the meantime I’m looking for ways to relieve the pain and sleeping thru the night. Since I don’t have the proper diagnosis my doctor has prescribed me anti-inflmatories which don’t seem to be helping at all. What are exercises and dieting tips could you give me to help relieve pain and assist with sleeping?
Thanks!
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Are you taking comments on Fibromyalgia? There are a lot of related articles that could be helpful if you are really looking for some help. My Grandmother has the disease and is in pain a lot.